General

General

Discover general insights on medical cannabis, including benefits, usage tips, research updates, and expert advice for safe and effective treatment.

A UK first for medical cannabis patients: Releaf and Glass Pharms join forces to solve supply issues sustainably

Announced in The Sunday Times, Releaf have made history with the launch of a range of domestically, UK-grown medical cannabis cultivars. Releaf patient Chloe Durrington became the first person ever in the UK to receive prescribed medical cannabis flower that was grown here in the UK, by Glass Pharms®, just 200 miles from her home. Want to be among the first people in the UK to receive UK-grown medical cannabis on prescription? Check your eligibility here or speak to your Releaf clinician.

9 min read
10.06.2024
Lucy MacKinnon

The potential of Alpha-Pinene in medical cannabis treatments

In our educational series, we’ve been exploring the effects of terpenes—beyond their aroma—to better understand their importance in medical cannabis treatment. Here we take a closer look at the potential of Alpha-Pinene.

9 min read
10.06.2024
Sarah Sinclair

The medicinal potential of humulene in cannabis: A comprehensive guide

In the latest in our educational series looking beyond the aroma to explore the therapeutic potential of terpenes, we examine humulene. As well as being associated with the distinct, hoppy smell of beer, humulene is one of the most abundant terpenes found in cannabis and has some interesting medicinal properties worthy of further exploration.

7 min read
06.06.2024
Sarah Sinclair

How the law changed: UK legalisation of medical cannabis

On the 1st of November 2018, legislation was introduced that was celebrated by patients, families, and advocates all over the UK. The rescheduling of cannabis meant that cannabis-based medicines could be legally prescribed for a range of conditions, marking a historic moment. But how did the law change come about? And has it lived up to the expectations of those who continue to fight for fair access to medical cannabis?

9 min read
05.06.2024
Emily Ledger

What are the most common side effects of medical cannabis?

While cannabis-based treatment options have been shown to offer patients a very favourable safety profile with a wide range of therapeutic benefits - like almost all medical options, there are side effects to consider.

7 min read
04.06.2024
Sam North

Can medical cannabis help people with Ehlers-Danlos syndrome?

Yes, cannabis-based therapy options are showing huge promise in helping reduce chronic pain, sleep disturbances, gastrointestinal upset, muscle spasms and stiffness, anxiety, and also the reliance on heavy (and sometimes totally ineffective) pharmaceutical options that come along with the diagnosis of Ehlers-Danlos syndrome (EDS).

11 min read
31.05.2024
Sam North

Is there an age limit to medical cannabis?

In the UK, people of any age are eligible to receive a prescription for cannabis-based medicines, but there is a little more to the story...

3 min read
30.05.2024
Sam North

Green living: Simple eco-friendly changes for better health

As the health of our planet begins to deteriorate, the importance of adopting a greener way of life has never been more apparent. But could making some simple eco-friendly changes be just as beneficial for our own health? In the latest instalment of our Wellness Wednesdays series, we explore the health and environmental implications of adopting a more sustainable lifestyle.

9 min read
29.05.2024
Emily Ledger

Behind the scenes: The approval process for UK medicines

Have you ever read the list of side-effects for a newly-prescribed medication and wondered whether it’s really safe to consume? Rest-assured that the drug has been through a lengthy and strict approval process before making its way to your local pharmacy.

10 min read
28.05.2024
Sarah Sinclair

Limonene: The citrus-scented terpene in medical cannabis

Limonene is up there with the most abundant of all the 400-odd terpenes produced by Cannabis sativa L. plants. Research into limonene has already shown that this fascinating little compound may offer medical cannabis patients a range of positive health benefits, both physical and psychological.

8 min read
24.05.2024
Sam North

Medical cannabis and public transport: what you need to know

This week we continue our ‘what you need to know’ series, outlining medical cannabis patient’s rights when it comes to travelling on public transport. From possession of CBPMs, to administering them on buses, trains, and trams, this blog gives an overview of UK legislation and public transport policies, to help you stay safe.

7 min read
23.05.2024
Lucy MacKinnon

How do dry herb vaporisers work?

For thousands of years, the main method of cannabis consumption has been smoking. But in recent years, as medical cannabis has become more prominent and consumers are generally looking for healthier alternatives, the dry herb vaporiser has been on the rise. So, how do they work? And importantly, are dry herb vaporisers worth it?

6 min read
22.05.2024
Emily Ledger

Beyond aroma: The therapeutic potential of caryophyllene in cannabis

Today, we begin a new series aimed at helping patients fully understand the specific terpenes found in the highest concentrations in cannabis and how they may impact your medicine. The starting point is caryophyllene, an extremely interesting compound and the only terpene known to activate cannabinoid receptors in the body.

7 min read
21.05.2024
Sam North

Medical cannabis and hayfever - friend or foe?

Longer days, lush green leaves—and a streaming nose; all sure-fire signs that spring is finally here in abundance. But is your medical cannabis prescription a help or a hindrance?

9 min read
20.05.2024
Sarah Sinclair

Experts, insights, and experiences: Medical cannabis and mental health

Mental health is something that affects everyone, it’s something each individual in society has - all year round. But, this week, it’s Mental Health Awareness Week. Between the 13th and 19th of May, an extra effort is made to discuss the importance of mental health and how we can take care of it. And we wanted to join suit.

13 min read
17.05.2024
Lucy MacKinnon

Update on Ukraine: legalising medical cannabis, one by law at a time

Ukraine’s President signed off on Law 3528-IX, also known as The Medical Cannabis Law, back in February. This kickstarted the legalisation of medical cannabis, designed to offer relief to those suffering from conditions like chronic pain and post-traumatic stress disorder as a result of the continued war with Russia. Here we take a look at some of the updates and amendments that have been made to accommodate for the legalisation of medical cannabis in Ukraine.

7 min read
16.05.2024
Lucy MacKinnon

Pathways to peace: Exploring mindfulness techniques for wellbeing

The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?

8 min read
15.05.2024
Emily Ledger

Exploring the role of terpenes in medical cannabis treatments

Taking the first steps into the world of medical cannabis can be slightly overwhelming. With so many new terms to get your head around, the learning curve can feel steep. Don't worry, though - here in our continued "New Patient" guide, we've got you covered.

4 min read
14.05.2024
Sam North

Understanding medical cannabis: A guide for Fibromyalgia patients

Fibromyalgia is an incurable chronic pain condition and one that can be pretty complicated to treat. It affects around 2 percent of the UK population, more women than men, and while it does sometimes develop in children, it is more often picked up in middle age.

9 min read
10.05.2024
Sam North

A summary of the statistics: Perceptions and awareness of medical cannabis in the UK

In November 2018, medical cannabis and cannabis-derived medicines were legalised as prescription only medicines in the UK. This means they can now be prescribed by specialist doctors to patients who have a condition that is known to respond to cannabis, if they have been unable to find success with conventional or licensed approaches.

10 min read
03.06.2024
Lucy MacKinnon

Ease the Transition: How medical cannabis can help during the menopause

Menopause is a natural process characterised by the end of a woman’s menstrual cycles. It is associated with a number of symptoms that can cause significant disruption to everyday life. Yet, despite perimenopause and postmenopause affecting approximately 13 million people in the UK, there remains a distinct lack of awareness and education about menopause, as well as access to effective therapies.

9 min read
07.05.2024
Emily Ledger