Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
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Acne Awareness Month: Skin health and medical cannabis
Acne is estimated to affect approximately 95% of people aged between 11 and 30 years old and is the eighth most common skin disease worldwide. In the UK specifically, it’s one of the most common skin conditions, with the country in the top 10 globally for diagnoses in adolescents and young people. Our skin contains part of the endocannabinoid system, the complex cell-signalling network responsible for keeping our skin healthy by regulating important bodily processes like inflammation and oil (sebum) production.
Quick reads
Articles
Behind the leaf: 5 (more) medical cannabis myths debunked
Releaf returns with another dose of myth-busting revelations. One of the big myths of the past was “cannabis will never be legal because they can’t patent a plant”. Well, here we are in 2023 with multiple patents for cannabis-based medicinal products and a burgeoning legal market. Let’s look at some more of the mistakes people make about medical cannabis, and hopefully, if you hear any of these in the future, you’ll feel prepared to debunk it with the evidence.
FSA slashes daily CBD intake guidance: UK industry reacts
The Food Standards Agency and Food Standards Scotland have updated their advice on the Acceptable Daily Intake (ADI) for cannabidiol in a move that has alarmed the CBD industry. In February 2020, the FSA published advice on CBD consumption for the first time. This guidance explained that consumers should not exceed 70mg of CBD in a 24-hour period. However, this week has seen a dramatic reduction in that number, slashed to 10mg per day for healthy adults, highlighting potential long-term side effects.
The Patient Conference: ‘To Thine Own Self Be True’.
During Medical Cannabis Awareness Week, the annual Patient Conference took place on the 3rd of November at Conway Hall. We were proud to not only be in attendance, but one of the official sponsors of the event.
Sweet dreams, Sound health: Unraveling the secrets to better sleep
Earlier this month, Self Care Week was celebrated all over the UK - but we think its importance rings true all year round. That’s why we’ve launched our latest blog series: Wellness Wednesday; to take a look at alternative, natural and holistic approaches to improving our wellbeing.








