Releaf Blog
Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.
Latest
Decoding Cannabis: does cannabis cause cognitive decline? What a 44-year study found
A major Danish study followed more than 5,000 men for over four decades to understand how cannabis use affects cognitive decline. The findings challenge common assumptions, showing no evidence of accelerated decline. But what does this actually mean for your brain health over time?
Pathways to peace: Exploring mindfulness techniques for wellbeing
The practice of mindfulness is as ancient as many of the world’s most followed religions, from Hinduism and Buddhism to Christianity, Judaism, and Islam. While it is often connected with Eastern traditions and philosophies, mindfulness techniques have been popular among many populations throughout the world for millennia. So, what is mindfulness? And how could practising mindfulness help improve your wellbeing?
Exploring the role of terpenes in medical cannabis treatments
Taking the first steps into the world of medical cannabis can be slightly overwhelming. With so many new terms to get your head around, the learning curve can feel steep. Don't worry, though - here in our continued "New Patient" guide, we've got you covered.
Modern medicine and mental health: promising findings from the last year
This year’s Mental Health Awareness Week, taking place from 13-19 May, 2024 is all about movement — and why it’s so important for our mental health. Can medical cannabis help get people moving more? We take a look.
Understanding medical cannabis: A guide for Fibromyalgia patients
Fibromyalgia is an incurable chronic pain condition and one that can be pretty complicated to treat. It affects around 2 percent of the UK population, more women than men, and while it does sometimes develop in children, it is more often picked up in middle age.