Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

Latest

International Day of Women and Girls in Science: Building inclusive futures

Medical Cannabis | Industry

The International Day of Women and Girls in Science is an important date in the ongoing movement to end the Gender Gap. Despite still being a minority in many fields, women have made some of the most influential contributions to scientific development and progression in history. In honour of this year’s event, we’re honouring the women and girls who continue to push the boundaries of science and how their contributions are shaping the world of health care.

6 min read
11.02.2026
Emily Ledger

What to know before starting medical cannabis treatment with Releaf

Starting medical cannabis treatment can feel daunting. This guide explains how treatment works in the UK, what information you need to provide, and what happens next, helping you understand the process clearly before your first consultation with Releaf.

12 min read
30.01.2026
Sam North

Mental health in the changing seasons

As we head into the spring and out of the dark, cold months of winter, we’re shedding some light on how the changing seasons play an often overlooked role in our mental health. From ‘Blue Monday’ to ‘Yellow Day’, we’ll explore seasons' significance in common mental health struggles and the role of medical and wellness interventions.

9 min read
21.03.2024
Emily Ledger

Natural ways to increase serotonin and dopamine

Our bodies contain an intensely complex network of receptors, enzymes and neurotransmitters, each playing a vital role in our overall functioning, health, and wellness. Dopamine and serotonin, for example, are two neurotransmitters known for their role in mood, pleasure, and motivation. So, what can we do to give our bodies a natural boost of these important chemicals?

11 min read
22.11.2024
Emily Ledger

National Blood Donor Month: Can I donate blood as a medical cannabis patient in the UK?

Blood donation is vital for many areas of health care, including emergency blood transfusions, as well as for medical research and the development of new treatments. This National Blood Donor Month, we’re looking at the importance of blood donation in the UK and around the world, and looking into how your status as a medical cannabis patient could affect your eligibility to give blood.

11 min read
28.01.2026
Sam North